![]() However, he claims that all this information is free, but all you can find on his website are very vague videos and a $200 paywall. I know the power of breathing exercises and I swear by my cold showers, but it seems like the Wim Hof method is taking everything to the next level. Cutting right through the eastern mysticism bullshit, getting people closer to a happy, healthy body and mind. If all is true, then this guy has real scientific proof that his method works. There's also this VICE documentary: "Inside the Superhuman World of the Iceman" and he did a Reddit AMA a couple of months ago.ĮDIT1: Wim Hof was also on Tim Ferris' podcast ( September 7th).ĮDIT2: Thanks to /u/Kyle0ng for for linking to Wim Hof's free eBook "Wim Hof Method Explanation" (28 pages).ĮDIT3: Thanks to /u/redditlogout for linking to Wim Hof's free eBook "Wim Hof Method" (43 pages) which provided some more information (still not a clear guide, however). Wim Hof is the 'Iceman' who was recently on JRE ( #712). ![]()
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